- A research study shows: 90% of people are afflicted by air-and-water borne diseases, so cleaner environment is the watchword.
- Late night work schedules are a curse for people who need to awake early in the mornings. The remedy is to sleep early.
- For better digestion the best remedy is to speak less while eating.
- Do not be a junk food addict. It leads to serious body disorders.
- Want to live longer? Say NO to drugs.
- Exercise is the keyword to keep yourself physically and mentally fit.
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